How Strong Women Do Boundaries

A boundary is not a rule that you impose on someone else to follow. It is a line that you draw for yourself.

Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) describes what a healthy boundary is, provides you with a test to determine if you have boundary issues, and gives useful tips for how to state your boundaries and hold them firmly.

Podcast episode mentioned:  Episode #80 Strong women give ultimatums.

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

Don’t forget! Text the word “strong” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen. 

Subscribe and Heal your Relationships.

You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted. 

Subscribe and as a thank you, I’ll send you the Steps to Healing from Complex Shame™.