The Freedom of Opting Out | Dr. Zoe Shaw
Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
Are you feeling overcommitted? Irritable? Do you find yourself taking on too much or saying...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREAre you feeling overcommitted? Irritable? Do you find yourself taking on too much or saying yes and then feeling overwhelmed- like there is no space for you in your own life?
Tune in as I talk about removing chaos from your life when you’re a people pleaser.
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Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
If you are in a relationship with a narcissist, all of the conventional advice you are likely to get is to figure out how to get OUT of the relationship. That is so much easier said than done. And that...
**Warning** Sensitive, triggering subjects such as sexual abuse are discussed in this episode. Wynn Helms is a Certified EMDR Psychotherapist and today we’re diving into all things trauma. In this episode, we’re talking about what trauma is and what...
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